Bio: EmpowerFit Staff

Bio: Athletic Therapist + Program Director at EmpowerFit - helping moms reclaim strength, confidence, and movement that feels good—at every stage.

Bio: Kinesiologist & Recovery Specialist Helping clients move better, feel stronger, and recover faster through mobility, strength, and recovery sessions!

Bio: Group Fitness Instructor @ EmpowerFit Sherwood Park, Alberta

Bio: #Cyber

Bio: Mom of 5 + Gma of 5!!!

Bio: Hi! My name is Kendra and I am a CSEP certified PFT. I love helping others become the best versions of themselves! :)

Bio: Member for ~2 years. Mom, project manager and Sherwood Park dweller.

Bio: Coach, author & facilitator in Sherwood Park, AB. I help women build confidence, resilience & transform their careers and lives.

Bio: Just a Mom of 1 Beautiful Daughter

Bio: Dog and Boy Mom🩵

Bio: Hi I’m Jen :)

Bio: Mother of 3 and teacher

Bio: ●♡ Boy mom ●♡ gymnastics coach

Bio: Mom to an 5 year old (Kirra) and step mom to a 15 year old.

Bio: I have a beautiful daughter and an amazing husband. I enjoy playing ringette, hiking in the mountains and of course Empowerfit!

Bio: Chemical engineer, violist, and mum to Greta (4), Otto (10 months), and Reggie the cat!

Bio: Mama

Bio: Busy, badass, peri-menopausal mom of 2 teenagers. Working hard at getting strong, feeling good, and healthier.

Bio: Mom of 4, Nana to 1. Finally putting myself 1st, taking control of my life going into my 50's happier and healthier.

Bio: Bio to come!

Bio: 35 year old new mom. Avid adventurer.

Bio: FTM to Benny, born Dec 21 2025. 🇨🇦

Bio: Teacher

Bio: Just looking to gain muscle and drop fat.

Bio: Mom of 3 littles.

Bio: 35yo mom of 2 (4yo and almost 1yo) looking to get back in the groove. I love tea, good conversation,and anything chocolate.

Bio: …