Hello community of five elements of sound healing. I’m super excited to be here and my name is Lindsay Wood. I am starting a Death Doula practice. So excited to learn from the master Bodhi and Chris!

With these four pillars, I keep my life in balance. Conscious breathing, creating sounds that are pleasing and nurturing, movement to keep my body flexible and alive and meditation to drop into the stillness.. I am grateful for this life. What practices do you employ that inspire you to keep going?