Bio: Co-founder Movesmethod

Bio: Ocean water ethusiast

Bio: Hello from Seattle

Bio: I'm here.

Bio: Outdoorsy mama of 2

Bio: I'm a former gymnast now in my mid fifties. I have always been very flexible and mobile, until the last 5-10 years when I now work at a desk all day.

Bio: Father and husband looking to get more mobile and fit

Bio: Seattle, WA

Bio: At 50, with struggling knees, I’ll try anything

Bio: Keep a mild groove on

Bio: "If you cannot do great things, do small things in a great way." - Napolean Hill