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Vegan Squad Community
519 members • Free
11 contributions to Vegan Squad Community
0 likes • Jul 4
How can you confirm that something has not been tested on animals though? The only way to get the information is if there is a huge scandal as far as I’m aware…
1 like • Jul 4
@Sam Gullo sure but emailing a company directly expecting their employees to have integrity is a little bit outside of my naivety at this stage of my life
Jun 29 •
80/10/10?
What do yall think about the 80/10/10 diet? (80% calories from carbs, 10% fat, 10% protein).
1 like • Jul 4
I’d like to learn more about this!
Jun 11 •
No energy.
Hi all! I have a question, since iv been vegan iv had more energy but the last couple of days iv had little to no energy and one day two days ago I spent the whole day barely able to keep my eyes open. Iv been taking a B12 supplement and using my cpap and trying to be as active as possible. It’s also been in the 90s here so I don’t know if it’s heat exhaustion, a vitamin deficiency or what. I have been anemic in the past but not for a long time. Has anyone else experienced this? I wanted to maybe ask you guys and try to save a doctor visit.
1 like • Jun 20
@Miriam Schiro our bodies need to maintain a healthy balanced PH and a lot of people are deficient in nutrients like magnesium which is important for health. It would be better if you asked a scientist. I’m a nursing student so I don’t know all the answers.
0 likes • Jul 1
@Miriam Schiro if you hate the taste of water the best thing I can recommend is avoiding fluid depleting drinks such as coffee soda and all alcohol. Now if you enjoy one coffee a day like a lot of people that’s fine, but just be sure to drink plenty of water aside from that. What I like to do is diluting my juice. I do this and it helps if I feel like it’s too sweet. So I add water and it’s like drinking a natural flavored water. Mix 1/2 equally. If you have more time or want something additionally nourishing and colourful make your own infused water with fresh or frozen fruit and or vegetables. My favorite is cucumber water, and pineapple water. I used to work at a Spa that taught me how to do this, and I’ve loved it ever since. On slow days I could easily drink an entire carafe of infused water. I used to even have a water jug designed for this. 🌺
Jun 3 •
The ☀️ One
Has anyone tried these? I’ve been seeing them all around the world in the vegan socials! Tell us what you think!! Bought the last one at my local.
1 like • Jun 5
@Sam Gullo Does Alabama have Fresh Market? They are actually one of my favorite grocery stores, but the closest one is an hour away from my home. They have the best produce aside from my local farmer’s market, which we go to at least once a week!
0 likes • Jun 12
@Trina McKee do you think you would try them if you were in the store and happened to find them? I couldn’t resist!
Jun 2 •
Visiting Alabama USA
Hello everyone! I just wanted to let everyone know that if anyone is traveling to Alabama, they are more than welcome to stay at our house. We live in Montgomery Al. 20 minutes from a vegan restaurant and 4 minutes from a an outdoor shopping mall. We have a nice guest room with a queen size bed. We live in a safe neighborhood too with a lot of parks and gyms nearby:) we are also getting a nice Crunch Fitness gym 3 minutes away from our house!!:) so if you are traveling to or threw Alabama or vacationing or on holiday there please don’t hesitate to reach out. I won’t bite and I have all of my shots;)
1 like • Jun 6
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@christine-mann-3053
I believe flowers can grow in the valley, and I am living proof that they do!
Active 13d ago
Joined May 9, 2026
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