Dear all, My coach has warned me: People will not appreciate nor will they take action when you give away stuff for free. I didn't want to believe it. I built this group to over 1200 swimmers and swim parents but I've just become more and more disappointed :( So I've decided to close this group in the next 3 days. Our paid program still runs on Skool, so you can just DM me here on Skool if you have questions. My email is [email protected] Wishing you and your child all the best moving forward!! See you at the pool, David Karasek PS: Most swimmers (and parents!) that come to me have to clue how fast and effective my mental training is. That's why we now offer a free 2-week trial where your swimmer can EXPERIENCE the full power of our paid program (including a 1-1 session with me) and get results as soon as this weekend. If you're interested in that, email me and we take it from there :)

Please drop your HONEST reviews in the comments below so others know what to expect and I can use it for when v2 comes out :)

Hi David, #1: Are you and your child going to use the Anxiety Advantage? I am certainly going to use it for myself - not for succeeding in swimming though 😉 but for several recurring situations during my business and other sports. I haven't had the opportunity to speak about it with my child but I certainly will. My guess: He might try but not tell me 😊. #2: There obviously is no smart reason to not use it. The roadblocks in the beginning might lie in the visualization and creating a habit.

Hey there, #1: My biggest takeaway is that it is/seems pretty easy to do. I use breathing techniques myself (mainly for climbing hard routes) and love it. I also "make" my Kids do it but not regularly and mostly when there is some Kind of panik or unwell being. #2: Again, no concerns - it's so straight Forward. #3: Conscious Breathing and Visualization would benefit my child because it changes the Focus from the time he wants to achieve to doing the best he can. Thanks a lot for sharing all this information, @David Karasek

#1 There were a few great take away. Firstly, I had goosebumps when you told your story - thanks for sharing ♥️. The next thing was the positive impact of a trained mind on body and technique. I can feel that this is the magic switch. However, I think you need to experience it in order to integrate it in your routines. Otherwise you/kids might still think (because trainers tell so) that working more, practising longer, harder, etc. is the right way to go. #2 No concerns regarding your work - more on this in a DM #3 It's important to me that my child has fun in swimming because it's a great sport, he loves it and is good at it. For me it personally is not "important" that he is successful (in the meaning of winning) but I like him to suceed and reach his personal goals (although I think he does not even guess what he is capable of...). I really love your videos!