Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: I am a Mom of 8/Mimi of 5. I can't remember ever being flexible. I am getting my body healthy. I know MOBILITY plays a role in that journey.

Bio: Long time athlete. I'm 43 and not adjusting well to my age. Turns out with this, I don't have to.