Bio: I am 50yo trying to improve the longevity and quality of my life as well as my mindset. I am for stronger muscles & more flexibility in my movements.

Bio: Hi! My name is Nicole and I am from Greenville SC! I am excited to see everyone here! J

Bio: I’m Jenn. I’m 45, an avid hiker, nature photographer, and animal lover. My overall goal is sustainable health and happiness.

Bio: Hello! My name is Hannah. I’m 36 years old and have a passion for singing, helping others and strength training!

Bio: Ciao everyone!! I'm Leah and I've been with E&S since around 2021-ish. I am 45, married, active duty military, and currently live in Southern Italy.

Bio: 67 year old; from Clarkston Georgia. Licensed massage therapist 38 years. Goal to complete 100 mile trail run; increase stength and fitness as I age.

Bio: I want this to be the last time I begin again on the journey to change my lifestyle in a way that makes my health a priority.