Let's welcome @Pam Carson and @Roy Houston to the team! Pam & Roy, welcome, we're super glad to have you both with us. We're a small but close community, centred on our shared passion for the outdoors and using it to support our mental health and wellbeing. Check out the #Welcome! and you'll instantly have access to the intro course; First Steps #Introduction . To gain access to the others and make the most of this space: 🌿Engage and contribute within the community 🌿Share reflections and tips with others 🌿Keep it kind & respectful Hope you enjoy the space and feel free to get in touch anytime 😎

What's one Micro-Win you had this week? e.g. drank 2L of water, got up early, wasn't late to work, finished a chapter of your fave book. No win is too small - drop it below 👇🏼 and let's let off some steam by focusing on the small stuff we've managed this week 😎

Let's all give a fab warm welcome to @Kelly Black . Kelly is an outdoor enthusiast & fitness coach, looking to connect with like-minded folk. Welcome Kelly, we're all super glad to have you join our wee community here. Please feel free to engage and have a look about. The pinned Start post will help you out initially and then head to the #Welcome! Orientation in the classroom tab. So glad you have joined us.

It's that time of the week again, let's hear about any adventures past this week. ❓ - Think about one outdoor experience that taught us something. 👇🏼 - Share it in the comments below No need for lengthy answers, keep it short n sweet 🧁

Unpopular opinion time… There’s a lot of outdoor gear out there that people think they need… but don’t. So this week: What piece of outdoor gear do you think is overrated or unnecessary? 👀 Something you’ve stopped carrying 👀 Something you bought and quickly ditched 👀 Or something everyone else swears by… but you’re not convinced Be honest. No judgement (well… maybe a little). 👉 Bonus: What do you use instead? Because the outdoors has never been about having more. It’s about knowing what actually matters. Drop your thoughts below 👇