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7 contributions to Aligned AF Camp
📣 OFFICIAL AI-SUMMIT INSTAGRAM SUPPORT THREAD
This is our official INSTAGRAM Support Thread - a space to drop your handles, find other amazing ALIGNED AF CAMP MEMBERS to follow, and give a little algorithm love ❤️ Here’s how it works: ✨ Drop ONE comment on this thread. - Start with a short sentence about who you are and what you post about. - Then, share your INSTAGRAM link Example format: “Hi! I’m a certified sleep consultant helping tired moms get their nights back. I post tips, encouragement, and behind-the-scenes of my biz!”. Here's my Instagram: @handle ✨ By dropping your Instagram, you’re committing to follow at least 8 other AI-summit members in this thread, and encouraged to also: - Like their content. - Leave a kind comment. NOTE - This is a great way to get to Level 6!! ✨ This is our ongoing Instagram thread - but I may post a fresh one from time to time, since we get new amazing members joining every day. 🚫 Important: No spammy vibes, no cold DMs, and no pitching. Be kind and be AI-Driven Business Owner with an open heart to connect and support authentically!
📣 OFFICIAL AI-SUMMIT INSTAGRAM SUPPORT THREAD
2 likes • Nov '25
Hi, I am an online crafter and I post lots of crafts for you to make. https://www.instagram.com/christinescraftsuk
When You’re Not Ill… But You’re Not Okay Either
You know those days when you’re not fully sick, but you’re drained, flat and just not yourself?You can function… but it feels heavy. You can work… but the effort feels twice as big. You’re not in burnout, but you’re definitely not in a good place either. That’s the phase I’ve been in this week, and I wanted to talk about it while it’s real. Hi, I’m Mercedes. I work with the nervous system, somatic practices and gentle lifestyle rhythms that support my energy. I’ve been through burnout, overstimulation and long periods of chronic overwhelm, so I know how easy it is to push when your body is asking you to slow down. And this in-between state is the one I used to misunderstand the most. It’s not burnout. It’s not illness. It’s a recuperation phase, where your body is saying “I need a bit more care” but life still needs things from you. Maybe you’ve got work. Maybe you’re running a business. Maybe you’ve got kids who still need you. Maybe your list is full of things you genuinely can’t drop. On days like that, a full rest day just isn’t realistic. But pushing through isn’t the answer either. This is where micro pauses become essential. On a normal day, I can get away with 1–2 minute resets here and there. But when I’m depleted, I stretch those pauses. I’ll do 5–10 minutes of something that actually nourishes my system, slow breathing, gentle stretching, a short walk, or even sitting quietly with a cup of tea. It’s not about doing less. It’s about not letting yourself crash. These small resets keep your energy topped up so you’re not working from empty. They stop the spiral into exhaustion and help you keep going without abandoning yourself in the process. This week has reminded me how necessary this rhythm is. The last couple of weeks have been full-on. Amazing, but intense. My body is clearly trying to recover and I can feel myself dipping, tired, a little run down, low capacity. And instead of forcing myself to “push through,” I’ve been pausing more often and letting those resets hold me.
1 like • Nov '25
I walk every day to give myself a bit of exercise and head space. It can be just 10 minutes but it always helps.
Crafter
Hi, I'm Christine and I have my own business built around crafts in the UK. It is something I have come to later in life as a business. I was a Mechanical Engineer and then a Maths teacher. My health forced a reset and now I work for myself at my own pace. I love walking to keep me on track physically and mentally. Also I now embrace breathwork as a miracle for coping with stress and anxiety. I can't wait to meet others here and get ready for all 2026 has to offer (and throw at me!).
1 like • Nov '25
@Naomi Lane If you search Christine's Crafts you will probably find me. I have a website and YouTube channel.
0 likes • Nov '25
@Kate Boelhauf I learnt a lot in therapy for anxiety but there are many breathing exercises available freely.
Intro
Hi all👋 I’m Esther - a mom, strategist, and someone who’s been building her business in the margins of a full life. My work centers on creating life-friendly online businesses through simple, high-leverage systems, structure, and accountability. I joined because I’m always curious how other women create alignment while juggling a lot. I love spaces where the conversation goes deeper than tactics. I’m curious…which part of your business are you trying to bring back into alignment right now? Your model, visibility, or your overall daily workflow?
Intro
3 likes • Nov '25
Great question. I would say that for me it is all about prioritising and getting a balance I am happy with between my business and my life.
1 like • Nov '25
@Esther Muniu Definitely a moving target! I find it really hard to get it right,
🚀 Women Are Building the Future — Are You Part of It?
In 2024, women started nearly 1 of every 2 new businesses in America — the highest rate on record. And between 2019–2023, women-owned businesses grew nearly twice as fast as men’s. We’re walking out of corporate.We’re reinventing.We’re building aligned AF businesses on our own terms. 🔥 So tell us 👇 💬 Drop this in the comments: 1. How long have you been an entrepreneur? 2. What sparked your leap into business? 3. Who’s planning a big entrepreneurial move in 2026? (a pivot, new offer, or full leap) Your story will inspire someone here. 💛 🔥 Want support shaping what’s next? Check out Productize Your Experience in the Classroom — a $12 course designed to help you turn your lived experience into aligned, profitable offers with help from Trini, your custom GPT. Plus join the LIVE workshop: Own Your Edge in the AI Age 📅 December 9th @ 9am PT / 12pm ET Start 2026 clear, confident, and ready to grow. ** Aligned AF Community Members get this with your monthly & annual memberships Question: Where are you in your entrepreneurial journey?
Poll
81 members have voted
4 likes • Nov '25
I have been running my own business for 5 years but it has been very slow and steady. It has allowed me not to go back into teaching which was seriously affecting my health. Now, I am trying to up my game (and my income).
2 likes • Nov '25
@Shelly Rees Randall I completely get that. The shift in mental health is phenomenal.
1-7 of 7
Christine Burrows
3
34points to level up
@christine-burrows-7975
I am a craft blogger and YouTuber who loves what I do. I am in the UK and can't wait to learn from everyone.

Active 12d ago
Joined Nov 20, 2025
North of England
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