Bio: Super excited to be here to walk the journey of health with you. Been a lifelong student of health, since 1987 when I first tried tofu (gross)

Bio: I grew up in Texas, the 4th of 6 siblings and the only girl. I have lived in Canada for the past 32 years and have 4 grown children. Excited to learn!

Bio: Dr Boz

Bio: Keto Coach Certified Nutrition Therapy Practitioner; Wife, Mother, Pet lover- not always in that order. Love to cook, hike, and ride.