Bio: A community of strong, successful self-loving women 40+, mastering simple hormone smart strategies to let go of 20lbs to and thrive through menopause.

Bio: Helping women over 40 balance hormones and lose weight by combining both Traditional and Functional Medicine

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: 3X Black Belt Fitness Coach