A load of crap. Who are the experts? There are no nutritional gaps being a meat eater. I find they reallylike epidemiological (observational) studies that don't show causation. Oxalates in veggies is a kidney concern. And one guy doesn't make a case. I postulate he was oxalate dumping.

My favorite breakfast 😋

That looks so yummy 😋

Welcome. I've been an N=1 for 13 years now and have landed on ketovore for digestive health and energy.

CNN out an article suggesting that, other media outlets followed. If you look at the womens health study that is sited, they show a risk ratio of 1.28 eating red meat. 1 is a no- effect. For perspective, the risk ratio of smoking to lung cancer is 10-30, and the risk ratio of type 2 diabetes and coronary heart disease is 10.71. The other article from the health professionals study used food questionnaires every 4 years, very inaccurate. I put a video on rumble about this because the article is lying. I am hereditary Hemochromatosis, so I have to be cautious because i can get what's called bronze diabetes. But at long as I keep up in my treatments, I'll be good.

@Gerard Chambers sounds outrageous but is unfortunately true.