Two things: 1.) Groups like this are SPECIAL & RARE! Support is crucial for Long-Term Success 💯 2.) I've been told by tons of clients that the MindStrong Dietary Guidelines PDF are super helpful when it comes to preparing food & making food decisions! 🥗📕 Now the MS Dietary Guidelines UNLOCK when you get to Level 2 in our community! So let's make this easy! 😁 ⚡ Share your a goal in the comments! (I'll share mine too) ⚡ LIKE + COMMENT on other people's shares in the post too! 👏 Each Comment + Like you get will earn you a point! 5 points get you to level 2! 👏 Let's Fire Each other Up! Let's Win Together!! 🔥🏆

The NEW 7 Day Clean Carb & Water Challenge is on in the Classroom section of the MindStrong Community! Check it out and see how you do for this 7 day challenge! Everything is explained in the video including the rules and benefits you’ll expect to experience throughout the challenge! https://www.skool.com/mindstrong-health-2902/classroom/da85c44f Post in the comments your challenges, wins & progress!! Stay MindStrong 🧠💪🏼❤️‍🔥

In today's world, tons of people dream of feeling healthier and stronger in their own bodies, yet we are constantly surrounded by temptation that pulls us away from those very same dreams of better health! 😵😵😵 The truth that we must accept is that no matter if you're a good- hearted person or not, life happens. 💯🌎 Struggles, problems, stresses, worries and challenges don't spare the humans who work hard and treat everyone with kindness. Nope. Problems arise for everyone! Accept this truth so you don't crack or crumble when a new problem in your life comes up. 🧠💪 One of the biggest hurdles that prevents people from their health and weight loss goals is the business of life. 🏃😫🏃‍♀️ That is a challenge we must learn to overcome in order for us to become those great healthy versions of ourselves that we dream of. "What Stands In The Way Becomes The Way" - Marcus Aurelius 👑 The world may be against you, but you're not alone & it can be done! 🧠💪😎 It is not only possible, but highly probable when you have Coach Santi & The MindStrong Weight Loss Community to lead you, support you and guide you through the fire! 🔥🔥 Be like the Blazing Fire! 🔥🔥 Take all that is thrown into it to Make More Light, To Grow Stronger & To Rise Higher! ⚡ Action Steps! ⚡ 1. In the Poll, select the greatest challenge that stands in the way of your health goals! 2. Introduce yourself in this post & mention the health challenges that you plan on overcoming! Let's Speak Empowering Thoughts To One Another! Keep Choosing To Make Yourself Better! Let's Do it together! I'm here when you need me, MindStrong Coach Sant 🧠💪😎