- Read a chapter of the Bible - Pray everyday with Sophia - Text family member - Workout - Jiu Jitsu - Send an encouraging text to someone    - Brick the phone (blocks social media) - 30 minutes no phone to start the day - Journal 10 minutes - Spend 20 minutes learning the guitar - Date night per week 5/5 this week!!

Hey everyone! Went 5/5 on my commitments this week! Spiritual: Pray with wife everyday and daily devotional. Relational: Date night every week, encouraging text everyday to someone I love, and bricking my phone everyday. Physically: Jiu jitsu twice a week and watch a video everyday, workout everyday. Financially: 30 minutes learning a new skill, Journal for 10 minutes about what I learned, Listen to audio book for 10 minutes.

Hey everyone! Went 4/5 on my commitments this week! Going to finish up tomorrow! Spiritual: Pray with wife everyday and daily devotional. Relational: Date night every week, encouraging text everyday to someone I love, and bricking my phone everyday. Physically: Jiu jitsu twice a week and watch a video everyday, workout everyday. Financially: 30 minutes learning a new skill, Journal for 10 minutes about what I learned, Listen to audio book for 10 minutes.