I had to drive up to Portland today for a Blazers game. Just sending a note to let you all know I missed your faces and I can't wait to be home for class on Monday. I've been practicing push ups at home. Someday I'll do 100 🙌
Community matters in fitness because motivation fades, people don’t. On the hard days, it’s not willpower that gets you through, it’s knowing someone’s expecting you to show up. *Picture: Lunge Challenge to raise money for a kids Food & Fitness workshop, almost to the finish line!