Following 3
Active 15h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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Active 7h ago
Bio: Co-founder Movesmethod
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Active 16m ago
Bio: Helping ladies on menopause lose weight and feel fabulous!
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@chris-rost-4976
I am a 60+ year old woman. Married and have 3 grown daughters & 1 very sweet grand baby.
Active 23h ago
Joined Apr 22, 2025
Broken Arrow, OK
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