chris-popoff-5098

neurospicy

taikokyu

budobrothers

This work keeps me grounded, and prevents stagnation in my mind as much as in my body. I release so many things in session that I am never aware that I am holding onto. What a gift this is. 

There is an infinite amount of depth available in the subtle things that occur while trying to breathe in uncomfortable positions and at the ends of the range of motion. That’s the fruit! Being able to breathe in difficult positions is something that I take with me into dealing with the stress of daily life