Bio: I’m a business owner/wife/mother of 1son. 5 years ago started working out and now feeling my age🤣 hoping this helps and keeps me feeling better.

Bio: Learn the system. Live the standard. Lead by example.

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Excited to learn!

Bio: Co-founder Movesmethod