Health Compass Academy
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Health Compass Academy
16 members β’ Free
Mobility & Injury Prevention
142.3k members β’ Free
2 contributions to Health Compass Academy
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Health Compass Academy
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ChrisΒ Giesking
Nov 10 β’Β
General discussion
Nutrition Habits Road Map and Functional Movement Screen
Getting started off on the right foot or even getting back on track requires the fundamentals and basics.
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ChrisΒ Giesking
Sep 6 β’Β
General discussion
The Path Forward
Trust Your Compass Eat Real Food - Nutrition - N Move Everyday - Exercise - E Win the Day - Wellness - W Know What to Avoid - Sleep - S Change Your N.E.W.S.Today
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New comment Oct 15
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Level 1 - Introduce yourself
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ChrisΒ Giesking
@chris-giesking-3952
Win the Day
Active 15h ago
Joined Aug 28, 2025
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