๐ฟ Welcome @Joseph Groom , @Ashley Dalrymple & @Chris Fletcher Weโre so happy youโre here. Say hi and share anything youโd like about yourself below ๐ Where everywhere else in life you ๐โโ๏ธ โ in The Thoughtful Slowdown, you ๐. No gurus here โ YOU are the guru. Your own best guide. ๐ธ Life can feel overwhelming, but with a few gentle shifts, it doesnโt have to be. Lots of smiles also help โ and youโll find plenty of those here. ๐ โจ Please join our Monday to Friday 'Snail Challenges' and sign up for the free live meditations on Tuesdays at 12 PM EST in the calendar โ if it calls to you.