Under this post, I would like for every new member of this community to introduce themselves. This is in order so I can get to know you better, so I can help you better, along with other community members as well. So here's an example. Cristian: Age: 15 Height: 5'7 Weight: 154 lbs Bf: 16-17% Sleep average: 8 hours Diet: Whole foods Experience: Beginner-Intermediate Biggest setback: Finding the days to go to the gym Biggest goal: To get a six pack and be aesthetic by next September. You should follow this template, along with adding in some extra details about yourself that you would like to share. Other than that, enjoy this community bro.

Welcome to our free community brother. I'll be here answering questions if you have any. By the way, we also have a discord server if you would prefer to talk in there rather than here (https://discord.gg/xsyTBNCSfW). You can interact with others by making posts and commenting under other people's posts as well. I made it so you have to interact with the community and level up a bit in order to actually dm people, so there's not bots trying to dm you. RULES: Understand this community is a bodybuilding community. It also revolves around general self improvement. This is not a redpill sex community bruh 💀, I find it very odd when people publicly open up about such private details. Therefore, keep things professional brother. You can talk casually yeah I'm not saying you have to be super strict and not make jokes, it's just I don't want things that pertain to vile things in a community like this. So no weird shit, gore, any of that kind of stuff. You can talk about libido and testosterone and stuff obviously because that's apart of being a man. Just please... no details. Anyways, lets get into the other rules. 1. No slurs. Say them in your private life, just not here. 2. No self promotion/links to weird websites. If I'm not going to plug any of my products here, why will you? 3. No outright disrespect. Not only applies to me, but to everyone else as well. Remember, we're here to build each other up, not tear other people down. Constructive criticism is amazing, but not simple lack of disrespect. 4. Keep glorifying talk of drug use minimal. This includes recreational, and things like steroids, peptides, etc. I don't want to hear about your first weed trip, or how much testosterone you're thinking of taking. This is a healthmaxxing community as well, don't forget. 5. Keep religious debates to a minimum. I am a Christian, but I've found that debating takes forever, and for the most part is a heart issue. Debating will distract us from what this community is about, so rather than focusing on differences, let's focus on how we're similar.