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26 contributions to Heroic Industries HQ
Happy New Year // Inactivity Purge
Welcome to 2025! Please post a goal you’re attacking this year in the comments so I know you’re still alive and well! Inactive accounts for longer than 60 days will be purged from the group so post away!!!
Happy New Year // Inactivity Purge
4 likes • Jan 1
Been workin hard on staying consistent. I’m going to continue that goal of 3-4 workouts per week. I’m shooting to get down to 215 this year.
1 like • Jan 3
@Anthony Shefferly been working hard on that too! Portion control, protein and veggies. #feedthebeast
2025 Priorities
How would you rank these? Select your top priority in the poll and post your rank order in comments!
Poll
22 members have voted
2 likes • Jan 1
Mental health, functional strength, burn fat, gain muscle
100’s
Haven’t been too good at getting videos recorded. However, I’ve found myself getting into a routine now because of this challenge. 100 pushups before bed everyday. My mind treats it like a payment. Gotta pay the man before you get to rest. My bed time is now more consistent and I’m gaining strength at the same time. I say all that to again say….. just be consistent. You CAN do it. Don’t let intrusive thoughts take over. Keep up the good work y’all!
100’s
Switched to push ups this week. 4 sets of 25. Here’s one. Trying to improve my form without totally killing my shoulders.
3
0
100’s Day 4
Set 6 out of 10. This week feels so busy. Having to get sets in before work, on breaks, and after work. Even had to go back in after this set. Gonna get the rest done before bed. I’m definitely exhausted but fighting to get this challenge done!
1-10 of 26
Chris Colby
3
14points to level up
@chris-colby-2083
Dad to three boys. Husband. LEO. Part 107 drone pilot. Life is busy but I’m ready to get after it.

Active 13d ago
Joined Jul 1, 2024