As I read this key I am instantly reminded of all the times in my life I felt this and I see the flash backs of this shadow gift and Siddhi play out in my life. I laugh happily. It makes so much sense to me and I am grateful. This particular gene key lies in my SQ. I encourage you all to listen to this contemplation, because as we all know weve heard it before, even if it's not in your profile, we have all sixty four gene keys within us. 😊 and its pretty cool.

Who will be joining me this Monday the 18th for my interactive workshop on Everyday Mediumship? Excited for this one!

I felt called to share a foundational practice that has deeply supported me. Aside from a consistent breathwork practice, this is something that has been pivotal in rewiring and softening my nervous system. Pausing is one of the four components of contemplation and when practiced in conjunction the wisdom of the Gene Keys, can create space for massive insights and breakthroughs.

This is one of my favorite sessions we've recorded lately. It's a great practice to do in the morning or afternoon. For those that want to deepen their breath practice, we have 100+ guided journeys inside the Beats and Breath app

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