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Owned by Chike
“If you follow this exactly for 30 days, you will see progress. If you don’t, it’s because you didn’t follow it.”
Schedule, Diet, Macros, and Workout Plan for busy 9-5ers
Memberships
The Movement
827 members • $35/m
THE PEAK ARMS PROTOCOL
264 members • $97
ELEVATE
55 members • Free
Smart Indie
32 members • Free
Educational Content Creators
560 members • $47/month
Library of Adonis
2.3k members • $37/month
Bands Trading Network
173 members • Free
Skoolers
190.3k members • Free
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