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ADHD Harmonyβ„’

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Movement Based Therapy

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1 contribution to ADHD Harmonyβ„’
Introduction
Hi, my name is Cherie, I’m from New Zealand and I work as a Personal Trainer and Nutrition Coach. I love exercise and wellness and have only recently been diagnosed with ADHD. I’m going through an interesting process with this news and am finding it quite emotional. I want to get these things from ADHD Harmony: 1. Learn and understand my brain better 2. Find some structure and systems that work for me - so that I can follow through and be more productive 3. Improve my self esteem and confidence in myself For fun, I like to: 1. Go to the beach or lake 2. Workout - move my body 3. Spend time with my family PS: I love animals especially my cats 😻😹
Introduction
1-1 of 1
Cherie Tunnicliffe
1
2points to level up
@cherie-tunnicliffe-9820
πŸŒΊπŸŒ»πŸ¦‹

Active 3d ago
Joined Mar 22, 2026
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