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Owned by Cheri

For women in peri & post menopause. Optimize your hormones, HRT, thyroid, sleep, metabolism & nervous system with the 6-Step Menopause Reset Roadmap.

13 contributions to Midlife Identity Reset Circle
Before Monday: you are unstoppable in this season of your life💖
Before Monday gets here let's take a quiet minute together. Think back over your week and look for the moments where the new you showed up instead of the old you. Maybe you chose the healthy meal when the comfortable option was right there, or you did the thing that felt uncomfortable because you knew it was who you're becoming. That's exactly how a new identity gets built, one choice at a time, and the uncomfortable ones count the most. Here's what I want you to know going into this week, you are unstoppable in this season of your life, you know who you are now, and your next chapter is yours to write however you want. So walk into Monday knowing that. 👉Tell me in the comments, what's the one thing you're taking with you into this week? 👉Pop your vote in the poll too, I'll be reading every one
Poll
3 members have voted
Before Monday: you are unstoppable in this season of your life💖
One thing I am taking with me this week is that if I am bold enough to step into my power, the universe will offer ways to support to me through my journey.
@Carolyn Melnick awww… thanks so much! ❤️
So, Who Wants To Be Unstoppable? 🚲
This week we turned the door handle and talked about that first push on the bike, and I loved reading your bikes in the comments. 🚲 So I'm asking the big question, who wants to be unstoppable? If it's a yes, take your next small step, make it easy enough that you'd score it an 8 or higher out of 10 for actually doing it, and put a date next to it. If it's a not yet, that's absolutely okay, get curious about what's getting in the way, because that's useful information too. 📄 This week's worksheet, Who Am I Beyond My Roles?, was inspired by tools from I AM Unstoppable, and it's still in Monday's post. I AM Unstoppable is in the classroom, so you can unlock it and go at your own pace. ✨ 👉 Tell me in the comments, yes means your next step and when you'll do it, not yet means what you're curious about.
Poll
4 members have voted
So, Who Wants To Be Unstoppable? 🚲
@Carolyn Melnick love the image!
@Lindi Harmse thanks so much! It is pretty amazing! ❤️
One Saturday, any age, you choose 😄
If I could spend one Saturday at any age it would absolutely be 25 😄 That was the age I felt unstoppable. I had just had my first baby, we had our own house, we'd been married five years, and I was old enough for the older adults to take me seriously but still young enough to hang out with the younger ones. 😉Vote in the poll to pick your age, 👉then tell me in the comments why you chose it and what you'd do with your Saturday. Enjoy your day 🌷
Poll
7 members have voted
One Saturday, any age, you choose  😄
I love the age I am now. There has been a lot of pain and heartache getting to where I am today. Would not pass that up for the world.
@Lindi Harmse exactly
This or that, Thursday edition ☕
Hi everyone, it’s Thursday and today is just for fun. 🤗 Here’s how it works. Go through each pair and pick the one that’s more you and share in the comments with your answers. For example: “Coffee, night owl, silence, sunset.” ❔Coffee or tea ❔Early morning or late night ❔Music on or peaceful silence ❔Sunrise or sunset ❔Call or text ❔Planned out or see what happens 🤗I’ll put my answers in the comments too
This or that, Thursday edition ☕
Coffee Early morning Peaceful silence Sunrise Text See what happens
@Lindi Harmse hahaha… I drive my husband CRAZY! He never knows what to expect. 🤣
Nobody feels ready before the first push🤗🚲
Think back to learning to ride a bike, every stage built a little more confidence, and then somebody held the seat and gave you a little push. I think it’s the same for us now. 👉🚲Watch the video, vote in the poll, and then tell me in the comments, what’s your bike? 👉🤗Are you ready for the first push?
Poll
6 members have voted
Nobody feels ready before the first push🤗🚲
My bike is feeling more comfortable in front of the camera for my business. I have no trouble delivering workshops/presentations as the teacher in me rises up and I gave a great time. I am holding myself back though from creating reels for social media, and have been doing so for months. Just need the “push” to begin taking action.
@Lindi Harmse thanks for your encouraging words. I actually had that idea as well and sent a couple of them to a professional to do just that, and he said because the slides in the presentation are the focus (and I am just talking) they would be difficult to turn into clips. I could however upload the presentations into YouTube. Not sure if I want to go down that route though. That feels really BIG to me. I was just asked to appear on a podcast though in November. She has over 200,000 followers so it could provide a lot of exposure! I will have to get over myself for that pretty darn quick! 🤣
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Cheri Baumann Roberts
4
90 points to level up
@cheri-roberts-1452
Triple certified menopause & thyroid coach on a mission to help women reclaim the light menopause has dimmed. 💛 Helping 30,000+ women and counting.

Active 3m ago
Joined Sep 30, 2026
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