I just did my first Meamo session and it wasnโt bad at all. Started with my stomach and used numbing cream. I had some left over so I didnโt a few poke in my back rolls (no numbing cream). 2 bottles (20ml) and .2ml per site. I rubbed down in arnicare gel and now Iโm under my red light therapy. In 10 days, Iโll do the lemon bottle again. And then 10 days after lemon bottle, Iโll do Meamo again. My fat dissolver rotation! Operation fat GONE!!