Good Morning My Fabulous Ladies...One of my favorite quotes I keep in the back of my journal is: “Don’t punish today because of what happened yesterday.” 🌸 Each new sunrise is a fresh start, a clean page, and a chance to step forward with lighter energy. Yesterday may have brought challenges or heavy feelings, but today doesn’t have to carry that same weight. Give yourself permission to release what no longer serves you and welcome in the peace, joy, and possibility this day has to offer. ✨ Every moment is an opportunity to choose differently, to shift your mindset, and to nurture yourself with love and grace. What is a quote you try to carry with you on a daily basis?

Okay ladies...If someone randomly handed you $20 just for self-care only … how would you spend it? What’s been your best thrift store treasure or clearance aisle find? Personally, I’m all about candles and incense for the house. ✨ Also, I'm a sucker for those collagen face masks. Let me know!

Our new beginner-friendly course ‘Nature’s Medicine- Working with Plants and Herbs’ just dropped! ‼️ (Right under the classroom tab) A journey on learning about herbs, this course gives you a step by step in building confidence with plants and herbs while cultivating your own herbal practice. 🍃 I’ve given you ladies some great freebies so far! 🌸For just a one time purchase of $22 you’ll gain knowledge, confidence, and simple practices on learning the basics on herbs and also how to grow your own. This is the beginner friendly course so there will definitely be more to come in the near future! 💛

I want to stress how important it is in staying positive. I believe that sometimes life hands us a lot and it can be overwhelming sometimes(wether it is school, work, relationships, family)In those instances, it is the best to speak truths to ourselves or seek others to speak truth over us.

Happy Monday my Fabulous Ladies! 💎 I hope your weekend filled your cup with rest and joy ☁️❤️. I took a little break from social media to recharge (you know how easy it is to get pulled in sometimes!), but during that time I’ve been working on something special to make 'Frugal and Fabulous' even more inspiring for us all. Let’s stay connected beyond this space, I’d love to follow and support you everywhere! 💕 Drop your socials below if we’re not already connected. 🌿✨