I wanted to start a random chain where we each member in the group checks on each other. People have forgotten the 3 most powerful/important words “how are you?” Of course you can use this post as a reminder to check up on a friend as well.

Hey beauties, I hope you had an amazing Thanksgiving.🦃🍁 Quick pulse check, How have you been taking care of your spirit while I’ve been away? A social media detox gives your mind space to rest, your emotions space to settle, and your spirit space to reconnect with what actually matters. When you remove the constant scrolling, comparing, and noise, you make room for: More clarity✨ More creativity✨ More peace✨ More presence in real life✨ It allows you to pour back into yourself through the simple things...the things you love but might forget to make time for. Things like: - Journaling - Gardening - Walking in nature - Cooking a new recipe - Creating something with your hands - Spending time with loved ones - Practicing self-care without distraction Who else took a little social media detox? Tell me one thing you learned about yourself.🙂

Hey ladies! 🌿 I’ve noticed our group’s been a little quiet lately, and I’d love to get the conversations flowing again. Is there anything I can do to make Frugal & Fabulous more engaging or helpful for you? Maybe we can start by focusing on areas where we need a little extra love such as: hair growth tips, glowing skin, joint pain, or relaxation tips. 💆🏽‍♀️ What kind of posts or activities would you love to see more of: DIY beauty recipes, herbal remedies, self-care check-ins, or motivational talks? A safe space where we can open up weekly about what’s been on our hearts, share what’s been bothering us. Any ideas you would feel that can be helpful. 💬✨ Your input means so much! Let’s make this space lively, supportive, and full of healing energy again. Drop your ideas (and body care needs!) below 💕 Remember this is a space we share together, a community built by all of us, for all of us. 🤍

Hope You All Had an Amazing Weekend. Sorry I've been MIA i've been a bit swamped this weekend with work.🌻✨ “Allow your heart to guide you” I heard this quote this morning, it is a reminder to slow down, tune in, and trust the quiet wisdom within you. It means letting your intuition... that soft inner knowing lead your steps instead of fear, overthinking, or outside noise. When you follow your heart, you move toward what feels aligned rather than what feels forced. You choose peace over pressure, authenticity over expectations, and purpose over fear. It’s an invitation to honor your desires, listen to what your spirit is craving, and give yourself permission to choose the path that feels true even if it doesn’t make sense to anyone else. At its core, this quote whispers: your heart already knows what you’re ready for… all you have to do is trust it. Best, - Chassity J 🦋

Hey everyone 👋 I know things have been a little quiet here lately, but this group has always been more than just a space. it’s been a community built on shared ideas, support, and growth. I’ve missed the energy, conversations, and insights that made this place so special. That’s why we’re bringing it back to life! Over the next few weeks, I’ll be reintroducing fresh topics, interactive sessions, and a few new ways for everyone to connect and collaborate. Your voice and presence truly make this group valuable and I’d love to hear from you again! Tell us in the comments:What kind of discussions, topics, or activities would you love to see here again? Let’s rebuild this space together. The best part of this group has always been you.