And showing up as the best version - well of myself! So if you are new to this space - Welcome to Menopause Queen I started this space very recently but it has been creating itself inside me for years! This next chapter is unfolding gently… and powerfully. You can tune into my Menopause Queen podcast inside this hub or on the usual podcast mediums Inside the Menopause Queen Hub — which is free to join — a new rhythm is beginning. A simple, nourishing rhythm to support you through perimenopause, menopause, and beyond. Magic Mondays A little note, a ritual, a question, or an intention to open the week with softness and magic. Wisdom Wednesdays Reflections, insights, and lived wisdom to help you understand what’s happening in your body, your emotions, your energy. Reflective Fridays A pause. A breath. A moment to land, integrate, and honour yourself before the weekend. Inside the Hub, you’ll also find a growing library of meditation, yoga, tapping, holistic practices and rituals — gentle, supportive tools to help you navigate this powerful transition with more ease, trust, and self-connection. And the best part )- I have kept a lot open and free for all! I do also offer one-to-one coaching if you feel the need to have guidance on a personalised level and in the new year I’ll be sharing a beautiful Menopause Queen e-book guide as well as workshops, especially for the women inside the Hub community. And about this space here, on the Menopause Queen I’ve been listening deeply. As well as the the three posts a week and the bi-montly lives (and the content that I keep adding to in the classrooms) I’ll also be sharing more of what has made me feel like a queen in this phase of my life. One of the biggest teachings for me? Returning to horse riding in my 50s. Buying a horse. Learning to care, show up, commit, and listen — every single day. Horses have taught me about trust, boundaries, nervous system regulation, presence, humility, strength, and grace. They have mirrored menopause back to me in the most honest, embodied way.

As we fast approach the end of the year I am in the process of getting some challenges & rituals together to help you but also to unite us! So question.... What would be useful for at this time in your life?

So who here has heard of the We Do Not Care Club? So it is an online instagram style club started by Just Being Melanie for all peri menopausal, menopausal and menopaused women to simply put the world on notice that they do not care very much any more. Well guess what that is just what we are about a the Menopause Queen. If you want to feel that you are a) Not alone b) Not going mad c) Are seen at a time in your life where everything seemed a little off Well step right this way and join our club. The Menopause Queen - you are not broken you are becoming!

So I am new to school but not new to online coaching & life as a busy Mum, entrepreneur & prime candidate for the menopause.... oh yes! So I just wanted to introduce this brand new space open and ready to welcome you. Yes it is a paid membership but believe me inside you get a lot of yoga, meditation, tapping or EFT, face yoga & more practices to help you get through this rocky road. I even include a few live practices each month - the first one is happening soon and I might offer it out to all.... Please comment below if you are seeking community during the menopause. All the best

👑 The Menopause Queen on SKOOL 👑 Oh yes I am soooo excited to launch this space as this is an approach I have been teaching in France (in french) for many years BUT I am English living in the French Alps and a fully fledged member of the Menopause Mamas! I am 55 years old and have navigated grief, skin cancer & deep transformation during this time of the Menopause is not the end. It’s not a weakness. It’s not about being broken. ✨ It’s the portal where you step into your full power — where you become the Queen you were always meant to be. Inside The Menopause Queen Community on SKOOL you’ll find: 🌿 Sacred Wellness practices to support your body and energy ✨ Resilience tools & personal development to navigate change with clarity and strength 🌸 Exclusive programmes & guided sessions that honour your journey — body, mind & spirit 🤝 A community of women walking the same path, reminding you that you’re never alone 🌿 Monthly lives - Face Yoga, EFT/Tapping, Meditation & Menopausal Guidance/Shares This is not just a space, it’s a reclamation It’s where we rewrite the story of menopause: from silence and struggle… to wisdom, power, and radiance. 👉 Step into The Menopause Queen. You are not broken. You are becoming a Queen. 👑 Find out more about Charlotte here