Hey all you coffee drinkers (myself included), did you know that having that cup of coffee that we all love so much can trigger our menopausal symptoms and make them worse? 😱 I was reading an article from the Mayo clinic that said drinking coffee makes hot flashes, night sweats, and heart palpitations worse in postmenopausal women. However in perimenopausal women coffee is said to "enhance moods, arousal, and attention". Go figure, 😒🙄 now I gotta watch my intake of one of my favorite pick me up. What's it gonna be next? 😩