Bio: Slow n steady, hard to kill

Bio: 57 year old ex racing cyclist from over 30 years ago. Got back into cycling July of this year and looking to see what improvements I can make

Bio: Semi retired. A very mediocre athlete. Cycling, running, hiking, Triathlon,

Bio: 57 year-old chap doing his level best (and occasionally level worst) to get fitter, faster, leaner, lighter, and longer-lasting on road and on trail.

Bio: Hi, I am originally from Slovakia. Living in UK since 2005. Bought my two bikes last year and started enjoying cycling.