I’m so glad you’re here. In Essence is a healing and growth community created for individuals committed to becoming whole — mentally, emotionally, spiritually, and practically. This space is rooted in emotional wellness, self-awareness, healthy boundaries, and accountability without shame. While this is not therapy, it is a supportive and educational space where healing is honored and growth is encouraged. You are welcome here exactly as you are. To get started: 1. Introduce yourself in the Introductions post 2. Review the Community Guidelines 3. Complete the Welcome Lesson 4. Join the weekly check-ins and discussions Healing isn’t linear and you don’t have to do it alone. With care, Chanterria Player Founder, In Essence