▫️ Please arrive 10 minutes early for a 8am start, there will a few details P3 has to grab before we go in. ▫️ This will be a kid-free morning so everyone can properly relax and unwind. ▫️ Please bring: • Water bottle • Comfortable swimwear or something suitable for the sauna and magnesium pools • A towel • Spare clothes to change into afterwards ▫️ Address is: P3 Recovery, 1-15 Lexington rd, Springwood. ❗️ Important: Make sure you get into the left hand service lane when you come onto Lexington rd, there's a chemist warehouse on the left side, there's red paint on the road, follow the red painted line, it will take you to a set of lights next to Taco Bell then do a u turn onto another one way rd and turn left into the car park labeled 'The Centre'. If you don't turn in the correct lane it'll take you onto the motorway and it'll be a pain 😂 If you haven't already let me know that'll you'll be attending, please let me know ASAP by commenting or sending me a message 🤍

Morning everyone, Meeting at Mt Cotton Community Park this morning at 9:30am, parking is just off Valley way, I've attached a map for easiest parking to get to the park! I'll be running about 45 mins late as Vera has an appointment at 9 but everyone seems to know each other faces now I'm certain you'll find each other, please welcome new faces! See you all soon 🤍

You voted… and this month we’re hosting a Wellness Day 🤍 Think slow morning chats, magnesium pools, saunas, deep breaths and time to properly reset together. A chance to fill your cup. 📍 P3 Recovery, Springwood 🗓 Sunday 15th March ⏰ 8am-9am 💛 No cost This is such a beautiful opportunity to connect beyond the playground, unwind properly, and spend time with other like-minded women in a calm, nourishing space. And if you voted for the Homemaker Swap or the Swap & Sell, don’t worry they’re absolutely still happening in the coming months. This is just the beginning. I will need to know definite numbers for this event so please comment below if you're coming or let me know in person 🤍

This space was created for mums who are exploring a more intentional way of living and parenting. The kind who want their kids to grow up in nature instead of behind a screen, who read ingredient labels, have found themselves questioning things (everything), and are looking for a village of like-minded mummas. In here you will find: 🌿 Nature play and park catchups 🥕 Food and low-tox living swaps 🌼 Holistic wellbeing 🎒 Learning outside the box 💬 Honest mum chats without judgement You don’t need to have strong opinions. You don’t need to have it all figured out. You don’t need to agree with everyone. Just come as you are. Please remember that we all start somewhere, and no one has it all figured out. This is a space for lived experience, open conversation, and respectful curiosity. 👇 If you’d love to introduce yourself, share: • Where you’re from • How old your little ones are • One thing you’re currently curious about Pop in, have a scroll, say hello. We’re really glad you’re here 🤍🌿

📍 Alexander Clarke Park, Loganholme ⏰ 9:30am Bring a hat, water, snacks and a picnic rug if you’d like to sit. If you’re coming, please comment “coming” below so I know to look out for you. And if you were planning to come but can’t make it, just give me a quick heads up!