For those that didn't attend the Master Class with Master Wu and are still practicing, I offer this space to log your daily practice completion. It's Day 3 for me.✊🏽🔥🐎 Yesterday, I did it at sunset facing East barefoot on grass. Today in the Horse hours facing the Sun barefoot on concrete, which was in the South. Next session will be facing my birth direction no matter the time. Experimenting with the directions as inner-guided. Even if you're not with the check-in, my advice is to get that practice in to the best of your ability. P.S. I soaked hands in hot water before bed and this rising for first time. Will continue this practice too Inshallah.✨️🙏🏾

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More slides in the comments @Jessica Eckstein

Guided practice with Jessica, outside in the sun! Review the movements and sign up for the full practice transmitted by Dr. Baolin Wu on Sunday, March 8, 2026 10am -6pm (Zoom or in-person in Santa Monica, CA): https://www.birdflight.org/

What’s your first reaction when you walk in and see these TaMerian Blues from Africa (Ghana & South Africa Sangoma specifically) sitting on your kitchen counter? Be honest. Comment “Fruit” if you want your next journey or microdose or Saturday morning tea to be aligned with your higher self. And no, like i said, these not Golden Teachers or Penis Envy or Apes or Jedi Mind Screw. These are TaMerian Blues from Africa (only verifiable African strain in America now) from Baba Kilindi Iyi lineage. Tantric, Warrior and Spiritual all in one. Have they been lab tested? Why CERTAINLY. Everything official over here. https://drive.google.com/.../17UIgieGwFTFjwt40.../view... Stop playing around with your journeys and mental health and stick with a trusted source. And if you need a sitter, comment “Sitter”. If you 3 to 5 people who want to do a proper ceremony, comment “ceremony”. I have over 100 high dose ceremonies under my belt as taught to me by Baba Kilindi.