Welcome to my accountability pod. I AM Coach Chané 👋 This post will be our group check-in space for the 7-Day C.O.R.E. Nervous System Reset. For the next seven days, we are not trying to fix everything at once. We are slowing down, becoming more aware, and taking one honest step at a time. Please comment below with: 1. What made you join the C.O.R.E. reset? 2. What part of your life feels most demanding right now? Use this post for your daily reflections, questions, wins, and progress check-ins. This helps me keep everything organised and makes it easier for me to track, support, and prioritise everyone inside this pod. No pressure to be perfect. Just show up honestly. Comment below 👇

Welcome to my accountability pod. I AM Coach Chané 👋 This post will be our group check-in space for the 7-Day C.O.R.E. Nervous System Reset. For the next seven days, we are not trying to fix everything at once. We are slowing down, becoming more aware, and taking one honest step at a time. Please comment below with: 1. What made you join the C.O.R.E. reset? 2. What part of your life feels most demanding right now? Use this post for your daily reflections, questions, wins, and progress check-ins. This helps me keep everything organized and makes it easier for me to track, support, and prioritize everyone inside this pod. No pressure to be perfect. Just show up honestly. Comment below 👇

Finish this sentence: "The person I am becoming is someone who..." Post your answer in the comments below and let's celebrate your first step toward transformation. 👇

Many women are not struggling because they lack strength. They are struggling because they have been strong for too long. Carrying careers.Supporting families.Managing responsibilities.Holding everything together. The problem is not capability. The problem is the weight of constant pressure without enough space to recover, reflect, and reconnect with themselves. The answer is not to push harder. It is to lead yourself differently. Because true strength is not about carrying more. It is about carrying what matters without losing yourself in the process. #WomenInLeadership #SelfLeadership #PersonalGrowth #ExecutiveCoaching

Hi everyone, my name is Justin from Cape Town. I'm a health and wellness coach (past 2 yrs), and recently go into the area on men's transformation and self-mastery Why I chose this niche is because Ive struggled for over a decade with what I help men with now. So, combining my skills, passions, knowledge, and lived experience and my personal transformation - Going from drifting through life, caught in cycles of destructive habits and addictions for 10+ years. I knew there was more to me than my life at that time would suggest. I felt guilty for wasting my potential and letting many great opportunities slip by. I came to realize I was the problem and the constant variable in all the negative situations I got myself into. And that was the change in mindset that began my own personal development journey, and led me to want to help other men do the same I'm glad I found this community on skool, after completing SOL Life Coaching certification about a year ago. I look forward to learning and growing alongside all the coaches in here, so that we can all serve our people better.