I messed up my days and did my day 1 actually from the day 2 category! We spent the day at the beach and all of a sudden I realized I hadn't thought about my body once. I didn't compare myself to anyone else, I didn't hate myself in the bathing suit, I just enjoyed the day with my family watching my children play!! A mantra that helps me is "you're more than your body" I continued the healer path and I decided to jot down in my notes app how much I've grown physically and mentally and how proud I am of myself today.

Forgot to post yesterday! My habit this week I’d like to commit to is stretching/yoga. Mantra for the week: I am more than my thoughts

I am currently on vacation and decided to go with the healer path this morning! This is typically what I would have most mornings at home. Egg omelette with cheese, bacon, and fruit. This morning I ended up having half a pastry after eating everything else first! Every morning here is a bit different with what they put out. After this we went on a 3 mile walk :)

I chose the path of the warrior! Although I was torn between that and the healer because I do enjoy restorative movements and leaning in to softness when needed. I have found over time though that I prefer more of a routine and that helps me mentally. I love the feeling of accomplishment when I finish a workout or when I've pushed myself to do something I originally thought would be too difficult for me. I'm so excited to start this!

Please see the pinned note for a brief overview of how The Realm of You works, if you are more of a video/audio person, please watch the video below! You'll learn: - WHY I made this unique challenge - HOW it works - WHAT is coming next!