Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More
Owned by Celina
Start OMAD and stay consistent with expert resources and daily accountability. Created by the admin of a 250,000+ OMAD - One Meal a Day FB community.
A 30-day guided challenge to simplify your eating and feel better than you have in years. Created by the admin of a 250k+ One Meal a Day community.
Memberships
GREAT Community Leaders
773 members • Free
Evergreen Foundations
625 members • Free
Vibe Labs
1.3k members • Free
Holistic Humans Free
22.8k members • Free
Skool Growth Free Training Hub
8k members • Free
Growth Elite by Perspective
5.3k members • Free
Imperium Academy™
65.5k members • Free
Skoolers
183.6k members • Free
9 contributions to One Meal a Day Accountability
11h •
Starting tomorrow.
Took a month rest, will be OMADing tomorrow with one day of one cheat meal.. hopefully loose the remaining 20lbs 🙏🏼 Doing this to be confident. I don't want to be that fat friend as others will say.
0 likes • 2h
Great goal! Let us know if we can support you in any way! Looking forward to hearing about your journey more 🫶
3h •
Day 1
Yesterday was my first day doing OMAD. I didn't open my window until 6:00 pm and closed it at 6:30 pm. 6:00 is later than when I would like to open but my partner worked late yesterday. I'm not sure exactly what we are supposed to post here so I will leave it at this for now.
0 likes • 2h
Feel free to share whatever you find valuable to share with others or remember about your OMAD journey! This accountability community is intended to give you a structured place to document your OMAD journey, inspire and learn from others… and in the end - it’s what we make it 🤗
2h •
OMAD Consistency Tracker
Day 2 talks about the OMAD Consistency Tracker. Is this only in the toolkit? If not I can't find it.
0 likes • 2h
Yes it’s only part of the Toolkit right now 🙏 if you don’t want to get it you could just create a sheet that has a monthly overview and allows you to note down your weight, mood and exercise each day 💞
2d •
I am struggling with my weight, thyroid and immunity
I hope I can loose weight with this I normally fast 16 hours a day
1 like • 17h
Good to hear from you! I am excited to hear more about your journey. Have you already checked out the OMAD Quick Start Guide in the classroom section? It will be great starting resource 💫
2d •
Hi fellow Omad’ers!
I hope we are able to support each other on this health journey! I know it won’t be easy, but community definitely helps.
0 likes • 17h
Yess I truly hope this will be a great place for more daily accountability than the FB group structure can offer! If you got any questions let us know 💫
1-9 of 9
@celina-hellgermann-3399
❤️🔥 Athlete 🥗 Nutritionist (One Meal a Day Expert)
🎓 Life Coach B.Sc. i.A.
Active 2h ago
Joined May 21, 2026
Germany
Powered by