Bio: Looking forward to some guided exercises and encouragement to help make this my best decade!

Bio: 71 year old, married with 2 children, 3 grandchildren and a business owner. Motivated to work on strengthening exercises, balance & weight loss.

Bio: I am 66 and a retired Medical Technologist. I stay active on my “Li’l Piece (Peace) of Heaven Farm” taking care of horses, donkeys, dogs, and cats.