hey everyone! the replay is UP and you can see it here: https://www.skool.com/highvibetribe/classroom/5bac406c?md=4beee382d5d04e3489240caa2bbff519 today’s call was amazing…did you feel the magnetic group energy! it was about seeing the patterns and realizing that you are not your patterns many of us identify with survival strategies we developed in childhood like being a people-pleaser, perfectionist or fixer when these subconscious patterns stay under the surface, they continue attracting what's familiar even when we consciously want something different that's why we can repeat the same relationships and the same situations in life day 1 of this challenge is about getting to the root of those patterns, letting yourself feel, releasing the stored energy underneath them, so that identity-level transformation can begin HW for Day 1: 🌟what came up for you during day 1? what was your BIGGEST takeaway? 🌟what was your biggest breakthrough or realization? what pattern or story did you become aware of beneath the surface? 🌟have a conversation with Aaron AI, or complete the Identity Shift Challenge Worksheet - If you complete the worksheet, use the voice feature instead of typing. the way you naturally speak reveals more about your subconscious patterns and identity. this will take 15-20 minutes to complete - remember…the more you put into it, the more you'll get out of it - here's the link for worksheet:  https://innersights.io/aaron/assessments/the-identity-shift-challenge and after you finish the worksheet, then go to the chat function on the left side of the screen to access Aaron AI to go deeper Use this prompt with Aaron AI “Here’s a situation that keeps repeating in my relationships or life: ___. - The main emotion I feel is: ___. - Reflect back what pattern do you see, what nervous system response does it sound like (fight, flight, or freeze)? and what core belief might be underneath it? Give me one journal question to sit with tonight.”

… your pain is not a threat to them; it is a responsibility. The moment they realize they have hurt you, they don't look for a way out of that moment. People who truly love you don't need you to suffer in silence for them to be comfortable. They don't ask you to minimize your pain in an elegant sentence that won't ruin their mood. They may feel guilt, shame, embarrassment, but they don't throw these emotions into your arms as punishment. We all make mistakes. We all say the wrong things sometimes. We all misjudge at times, we all get defensive, overwhelmed. But love isn't measured by whether someone never hurts you; it's measured by what they do when you tell them they've hurt you. Love listens without questioning. Love asks questions to understand, not to trap you. Love seeks restoration, not victory for the sake of the trophy. When you tell someone they hurt you and their response feels like manipulation, denial, diversion, or a lie, you’re seeing someone treating your feelings as an accusation to be defeated, not a wound worth healing. They twist the conversation until you end up explaining yourself, defending yourself, proving yourself, apologizing for daring to bring it up. Because their priority is not your healing, it’s protecting their image of themselves. They’re more afraid of being seen as imperfect than they are of you feeling broken. They’re more concerned with appearing the “wonderful” person they think they are than acting like one when it matters. They would rather reshape reality than admit they caused pain. They would rather make you doubt yourself than face themselves. And yet, communicate! Not because you can force consciousness into a man who refuses it, and not because talking guarantees a better outcome, but because silence is costly. Silence teaches your body that your pain is not worth mentioning and you will accept less and less. Speaking is a statement that your feelings are real, that your experience matters. And if their response is anger, denial, and manipulation, let your inner smile be your response. The right person for you will not punish you for being honest.

I went on one of the biggest personal development podcasts in the world recently and today the video went live! We went for over 2 hours and went DEEP on detachment, inner child healing and creating identity level transformation For years I thought it would be fun to go on his podcast and it's cool that it finally happened! I’ll be honest… After I went on I had a vulnerability hangover and thought maybe I shared “too much” lol Like I went deep on some esoteric stuff and knowing how big his podcast is I thought maybe it would be too “out there” for some people who listen However I think now is a time on the planet for this kind of information to go more mainstream so overall I embrace it! Lol The video just went live a moment ago! Can you do me a favor? Can you check out the video here and leave a comment? Here it is… How to become so magnetic you are unrecognizable https://www.youtube.com/watch?v=7oQStXGx49Q Hope you have a great day! Much love, Aaron Doughty P.s also I am doing a free 4 day Magnetic YOU challenge for embodying detachment, feeling safe in your body and shifting your inner identity… do you want to join? Starts aug 4th and you can join here

I see a little bit of all of these blocks lingering in my life. I believe the first thing I need to do is change my routine to something that works for me and not what works for others in my life.

Do you like reading? Reading is an awesome activity that we should all do every single day. Let me explain the top three books I read for mental health. 1. The Subtle Art of Not Giving an F**k by Mark Manson. Now this book, a lot of people say online, "Oh it's such basic advice. Everyone knows this. It's really cookie-cutter advice," but for me it was life-changing. The principles, the advice, and action steps he talks about in here were totally new to me and really great. “You should choose the problems you want to suffer for.” -Mark Manston This is one of the biggest takeaways for mental health I've got from the book. Basically what he's saying is that with everything, you will have problems. For instance with every business model there's a problem with copywriting for example of how AI will probably take it over soon, and you have to deal with that anxious thought, and you have to send out a hundred cold emails a day, to people you probably do not care about. For the coaching model you, get the same problem, again: doing cold DMs and you may get people that say they're gonna pay then they don't and etc. You might get bad clients who you can't stand helping but keep working with them as you need the money… 2. The Magic of Thinking Big by David J. Schwartz. Love this book. This is a book on mindset for success and happy positive thinking. Now in this book David talks about how you should just really believe that you can do anything and if you believe you can, he will find the solution in what you can actually use to achieve your wildest dreams and goals. This is really good. Also the way he talks about Mr. Triumph versus Mr. Defeat is a really great concept. Basically it's like in your mind it's a thought factory and there are two bosses you can choose: you can choose Mr. Defeat or Mr. Triumph. Mr. Defeat is this negative person who says, "Oh this is a terrible day. Today will be a horrible day. Today business will be bad. On this day you will not feel good."