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The Transformation University
91 members • $49/month
20 contributions to The Transformation University
20h •
How was everybody's first week so far? How are you feeling?
What's everyone think about the first week of camp? Is it what you expected so far? For me, it was more than what I expected, in a great way way to start. I am a little sore in the good way though. But I am really happy and thankful for the enthusiasm I've seen from everybody in the gym and inside the app &looking forward for the rest of camp
0 likes • 9h
I feel great!! Yesterday was my rest day but I still got a 3 mile walk in. Today I was stuck at the lake so couldn’t make it but still stayed on track eating wise! Plan to be at 10am to get my 5 days of putting in work!
3d •
Grateful for movement!
Halfway through our first week of camp! Feeling sweaty but refreshed as outlook is everything. What’s something you’re grateful for? I’m grateful for the ability to move my body, something I couldn’t do this freely several years ago
4 likes • 3d
I’m grateful for @Owen Schacherer joining me this camp, getting to see me in my element and for him already being all in about the worrrrrrk 🥰
3d •
MID DAY CHECK IN
How’s your day going everyone? What’s them meals like for yall today?! Get that walk in today before the day is over!
0 likes • 3d
day was superb. Has my whey protein, lean steak, egg whites & more whey protein. Felt like all I had was the whey protein 😂 Workout was dope, felt nice to sweat all of my water out lol.
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