Bio: Young 71 - put on too much weight over Christmas. Suffer with awful insomnia. Need to get my fitness levels up!

Bio: Just a 58 year old girl with MS trying another form of exercise to possibly stay in shape and keep my arms and legs moving! [email protected]

Bio: Pilates Instructor With over 35 years experience in the Fitness Industry . Owner Pilates Ladies only Studio . Trainer for Stretched Fusion