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Owned by Catherine
IGNITE your metabolism & strength with proven workouts, simple nutrition, and lasting results for women and men 40+.
Empowering women to rediscover their strength, confidence and joy proving post menopause is the beginning of a new chapter. Maybe the best one yet !!
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1 contribution to Cmfitnesshealth1
Aug 18 •
Welcome! Introduce yourself + share a pic of your workspace 🎉
Let's get to know each other! Comment below sharing where you are in the world, a photo of your workspace, and something you like to do for fun. 😊
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@catherine-mcfarland-7152
Mom of 4, wife, and entrepreneur. Empowering women and men to embrace strength and wellness. Be a light to others and shine together!
Active 5h ago
Joined Aug 17, 2025
TEXAS .USA