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Thrive Over 50 (FREE)

29 members • Free

1 contribution to Thrive Over 50 (FREE)
🌸 We made it to DAY 14! (And a special request for you...)
Hey everyone! We have officially crossed the finish line of the 14-Day Spring Fitness Reset. I’m sharing this here with you all first before it goes live to the public later this evening. We’ve done the work—we’ve mobilised, activated, and strengthened our core. But now it’s time to bridge the gap. I know many of you are wondering, "Okay, I'm moving better, but what should I be eating to actually see the results?" Today is AMA Day! I’m clearing my schedule to answer your specific questions. Whether it’s about a specific move from the challenge or a nutrition roadblock you're hitting, drop your question in the comments below. I’ll be recording personal video replies for you right here in the community! 👇
🌸 We made it to DAY 14! (And a special request for you...)
2 likes • 20d
I have enjoyed this 14 Day Reset and found it very useful and relevant to my fitness journey. Thank you so much!
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Catherine Matos
1
3points to level up
@catherine-matos-2316
I am a retired teacher from Canada, aged 58, a wife, and mother of two adult children, a son aged 26, and a daughter aged 23.

Active 20d ago
Joined Apr 19, 2026