Bio: I’m 61, competed in 1997 British bodybuilding champs with Ed (he won lol) Lost 10 stone in 12 months! Surreal! Refuse to lose and listen to Ed!

Bio: Hi, I am Lorraine, nice to meet you all 😀 Half way through the plan and lost over 2 stone. Can’t believe how much I have learned in a short time .

Bio: From NZ 90 days + strong — kicked - T2 Diabetes to the curb🥩 🔥 living proof that real kai (food) fasting, and discipline can rewrite your story.

Bio: I am a Registered Nurse living in Canada. Happy to be a part of this community!

Bio: Young 60 year old loving new lifestyle with family and friends and now my abbew crew family 😘

Bio: Mid 60’s struggled with my weight most of my life. I lose it and it finds me no matter where I hide.

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Co-founder Movesmethod