Bio: I help adult learners achieve Handstands that are powerful and reliable, so they have a practice that keeps them healthy and strong from anywhere!

Bio: Hi, I'm Tara!

Bio: Handstand enthusiast, Doctor of Acupuncture

Bio: Curious introvert with a warm heart and zest for life seeks more ways to have fun with cool moves while attaining lifelong mobility.

Bio: From birth until death you are a Mover. Movement is in everything. Why not get better at it?

Bio: Co-founder Movesmethod

Bio: My big WHY: To live to a ripe age of at least 108 - healthy, mobile, much wiser - and free of Type 1 insulin dependence.