Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: 👑 Ripped Grandpa® 🦾 I get ELITE Men OVER-50 Shredded in LESS than 4hrs/wk - w/o giving up Carbs or Booze by Mastering Mindset, Macros & Movement

Bio: Woodworking for over 40 years. 3rd degree Blackbelt. I'm more a master at woodworking than karate. I now approach woodwork as a Zen practice.