Everything is vibrating. We can score our level of vibration on the scale of consciousness outlined by David Hawkins (ATTACHED). We get in life, not what we want, but that which we are. If we are in shame, our experience of life outside ourselves will reflect that. If we are in joy, that reflection will be apparent in our experience of life. What gets you in your highest vibration on a daily basis? What are you working on long term to maintain this vibration? Thoughts on the scale of consciousness?

Hi All! There is so much going on in our world, how can I continue to make progress on the path to my best life? This alignment doesn't just happen on its own. Actually, without conscious awareness of where we are at and where we're going, we will drift. And we don't drift into alignment, we drift into chaos. The daily practice of writing has been critical for making progress and focusing my attention. Through attention, I set my intentions every single day. I wake up, I get my tea or coffee and I get my pad and pen. (You can use pure phone or computer if you like, I just like the pen on paper) Some days I'm inspired and I'm really in tune with my innermost self and the universe. Some days I feel numb and blocked but I still show up and I write down how I'm feeling and if I continue writing past where I think I need to stop I push past that point. Then amazing things start to come up. Sometimes I write with the prompt. Sometimes I write with a stream of consciousness straight from my thoughts to the page. Sometimes I write about what's going on in my life. Sometimes I write about what I want to happen in my life. Sometimes I reaffirm where I'm going and who I am. Some days I'm feeling negative and I do not write that down. I actually reinforce the positive and find gratitude on those days. Why do I write? To feel better. To be happier. To make progress. To take inventory. If you haven't started this daily practice and called to do it. Grab the pen, grab the page and start writing. Much love Casey

This private community is Members only. Its purpose is to create a container that fosters the expansion of consciousness for each member through discussions and contributions of deep wisdom and radical action.

Hello all, I'm so happy to be here! 😁 I have completely transformed my life. I am a different person than I used to be. I am now living the life I have always wanted to live! Over the past half decade of growth and awakening, I have learned so many lessons, sat with so much pain, and evolved into a person I love, respect, and take care of on a daily basis. Through learned ways of working with my mind, I have been able to find peace, let go of the past, and engineer my future. I am here now to repay this beautiful gift I have been given by giving it all away to you! I am looking forward to meeting all of you, especially on our live calls. I am based in Iowa, right in the middle of the United States. I am excited to be on this journey with you! Let's start by sharing your name, a little bit about yourself if you like, and a picture of either yourself or your favorite workspace. See you soon! Much love ❤️, Casey

Hi Everyone! I'm so glad you are here! I have been wanting to collaborate in community with people like you for some time. I'm excited for this journey we are on. Please check out the free course to acclimate yourself with the core framework on how the mind works. This is the foundation of RBD, working with the mind to create the life we want. Post an intro in the Introduction Category. Tell us a little bit about yourself, what you're here to work on, and where you want to go. Much love! Casey