Bio: Writer, teacher, singer. Full time worker & student. Avid reader & knitter. Lost 60+ lbs on WFPB, and want to build strength. Bad at exercising.

Bio: Hi - Karin & Zac - we live in Riverside, CA and Laguna Beach - so excited to start this journey with all of you 🏋️‍♀️

Bio: Linda

Bio: In my 50s. Vegan for the animals for 25+ years. Working on mind, body, and community. I co-direct an animal sanctuary in WA state with my husband.

Bio: I began transitioning to a WFPB diet 5 years ago. I joined VSA in January 2024. My primary focus has been strength training and bone health.

Bio: Long time vegan for the animals but also appreciative of the health benefits. Looking forward to learning from everyone on this journey!