Bio: Head Coach @ Move Strong

Bio: Coach Dee: Specializing in weight loss, gut health, hormone health (PCOS, fertility, pre/post natal), pelvic floor. -Strength & Mobility specialist-

Bio: Wife, mother, grandmother. Planning on living strong until 100 32 years to go! Challenge me to grip strength test. I can open jars and other things

Bio: Keshia

Bio: Contract teaching faculty at WLU. Baker at Lenjo Bakes in Kitchener. Mom to Dee and Augustine.

Bio: Dad, husband, environmental engineer, student of life, coffee lover.

Bio: MoveStrong member for over two years now. Business owner of Oxford Learning Waterloo. Spare time; I am an epic aunt, I play guitar, sing & model.

Bio: CEO of two not for profit charities right here in KW meaning my life is really busy and super rich as I travel the world and meet amazing people!

Bio: BFF to my guy, Mama to 3 life-lesson teachers, trusting my intuition is my jam.

Bio: Polish girl passionate about all things fitness - animal lover - avid reader - continuous learner

Bio: I’m Mel 👋🏻 Cat mom 🐱 Coffee lover ☕️ Tech worker by day 👩‍💻 Book worm 📚 and TV enthusiast 📺 by night Basically, I sit a lot

Bio: Special education teacher, nature lover and wildlife photographer

Bio: Cyber security enthusiast, Financial planner and wealth consultant, Like DIY, Bike enthusiast, gaming, on my first step of fitness journey.

Bio: Hi!

Bio: Hiker, reader, and philosopher in love with Southern Ontario. Work - life mix involves nature, tourism, research, and communications.

Bio: Excellence chaser Running the marathon of life

Bio: Social Worker | Therapist | Obsessive reader | Yogi | Tea drinker | Adventure Seeker

Bio: Move Strong KW Coach, movement enthusiast, Registered Nurse, coffee lover, wife and mother of two great teens.

Bio: Hi, I'm Par. I want to tell you all that you're awesome with a smile & a heart full of Love💪

Bio: Dog mom, aspiring gardener, love games and country music.

Bio: Registered Nurse specializing in mental health. Working on my goals to become the best version of me and hoping to inspire others to do the same.

Bio: I support others on their journey to transformation. With clarity, we attract others who are our 'kin' - circles that enliven collaboratively.

Bio: I like pina coladas and getting caught in the rain. I'm not into yoga... because I do Movestrong!

Bio: Movement as medicine first…

Bio: Move Strong Coach FRC® Mobility Specialist (FRCms) Not Your Average HR Lady

Bio: Mortgage Professional - Aspiring Ninja 🥷🏿 I show people across Canada how to achieve the dream of home ownership + improve overall credit ratings.

Bio: Stephanie Smith

Bio: I do stuff.

Bio: I am an entrepreneur who loves to network. I am partners at Mchugh Painting, Arclight rental in Supply, Chain Blast Muscle System, and MC2 Millcraft

Bio: Musician, Ballroom Dancer, Business Writer.