I have a question though for myself personally. Has anybody experienced noticeable muscle loss while on Tirz? I feel like I’m getting uncomfortably soft. I try but struggle badly to hit 130g of protein daily but almost get up to close to 100 daily now and eat about 11-1300 calories. I have a back injury so it’s not like I can exercise and lift weights. Losing weight is great but losing muscle is not sexy. Is there something else I can or should be doing? Thank you in advance.

Well if someone at work is like "WOW you've lost a lot of weight! How have you done it?" BE HONEST!! I made the joke im on the meth and coke diet and GUESS WHO GOT A NOT SO RANDOM drug test?? Yep that's right this guy! It was very entertaining though!

My cousin has been tirzepatide for quite a while and she’s at her goal weight. How does she begin the maintenance part and how do you figure out dosing for that?

Can anybody tell me if there is a specific place where you guys have a breakdown of all of these abbreviations that people keep using? I have no idea. What half of these messages are saying and I am really trying to learn from all of you. PT 141 or TS there’s more but they’re not coming to the forefront of my mind in this message. Just thought I’d ask.